NezzyFit: The Plan

Hello all and welcome to the second half of 2017! We just said goodbye not only to the first half of 2017 but also to the holy month of Ramadhan. Hence the journey of fitness is here!

My health and fitness story is always like the sea waves. It goes up and down and never in flat lines like back in high school. I learned that I'm suck at exercising without anyone supervising and that was why I'm here to tell you guys that I'm trying out free trial program by one of the gym around my place.

This is also decided because my weight has gone worse and my body has showed changes here and there and reminding me that I need to watch my health and fitness. It's also saying that the gene from my dad's family is bigger in my body that I might have trouble soon if I didn't watch and maintain it well.

So here's my first post of NezzyFit and hopefully this would be a reminder and diary of my journey to be fit and healthy. Stay tuned for more! :)